I absolutely agree that there’s such a big difference between solitude and loneliness. I’ve learned that spending time alone helps me to re-connect with my true self amidst the digital noise.
Sitting quietly or going on a solo walk for just 15-minutes a day can make a huge difference – thank you for this wonderful reminder!
Thanks for sharing all of these thoughts here @waihin - I totally agree that carving out 15 mins/day for myself to go on a solo walk / take some quiet time away from my phone/tablet/pc is an amazing way to re-charge!
En mi experiencia, la foto del atardecer con el perro me recordó esos momentos de claridad que describes en el punto 1. What I learned is that scheduling just 10 minutes of quiet each morning can really boost the emotional balance you mention in (2).
Such a timely and refreshing post!
I absolutely agree that there’s such a big difference between solitude and loneliness. I’ve learned that spending time alone helps me to re-connect with my true self amidst the digital noise.
Sitting quietly or going on a solo walk for just 15-minutes a day can make a huge difference – thank you for this wonderful reminder!
Thanks for sharing all of these thoughts here @waihin - I totally agree that carving out 15 mins/day for myself to go on a solo walk / take some quiet time away from my phone/tablet/pc is an amazing way to re-charge!
I'm glad you got something out of my post! 🤝
En mi experiencia, la foto del atardecer con el perro me recordó esos momentos de claridad que describes en el punto 1. What I learned is that scheduling just 10 minutes of quiet each morning can really boost the emotional balance you mention in (2).