Lifestyle Diary Game :-Week-3 [22/Sep/2026 ] (Healthy activities during daylight hours.)
"HELLO DEAR STEEMIAN FRIENDS"
How is everyone doing? I welcome you all to this exciting journey and the milestones achieved by the blockchain-based Steemit platform. First and foremost, I would like to extend my heartfelt thanks to the community. I am grateful for the organization of today's wonderful competition—"Lifestyle Diary Game Week-3"—and thank you once again.
I usually spend the morning hours sleeping, but once it hits 9 AM, staying in bed is no longer an option; the day's tasks compel me to get up. I feel that organizing my daily activities requires plenty of time, so—provided I’ve had a good sleep—I rise at nine and complete my morning routine, including brushing my teeth. Now, I am considering what to have for breakfast.
morning time breakfast and work
Having the banana brought yesterday along with two parathas and an apple makes for a delightful breakfast. Moreover, these apples and bananas are particularly beneficial for one's health. The parathas are certainly sufficient to satisfy hunger, though I personally prefer eating them without oil. |
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Here, I have shared a selfie with the fruit. This particular apple supports my heart health and helps boost my immune system. Apples are rich in antioxidants and fiber, playing a significant role in improving my overall health. |
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This special water plays a crucial role—it is incredibly beneficial and helps hydrate my body, transforming it from a parched state to a well-hydrated one. I need to drink a minimum of four to four-and-a-half liters of water today. However, I am starting off with half a liter of cold water.
morning refreshing
It was particularly enjoyable to spend time with a cup of mildly sweet tea after tidying up the house and swiftly completing household chores. However, I now wish to take up another activity.
I have created a drawing of a butterfly using a special technique. I completed this artwork on white paper, utilizing Doms color pencils along with distinctive, eye-catching marker pens. |
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Afternoon
I have focused on cooking, particularly right after my midday bath. Since I live alone, I need to wrap up the cooking quickly and efficiently; after all, I also have my writing work to attend to.
Today, I am preparing a recipe for beef and potato *bhuna* (dry-style curry). I was initially quite skeptical about adding *kochu-mukhi* (taro corms) to the beef for this dish. However, the final result was incredibly delicious, succulent, and rich in texture. I thoroughly enjoyed this special, healthy meal with great enthusiasm.
After a pleasant lunch, I lay down for a bit to rest. However, staying in bed too long wouldn't be right, since I had already slept until nine in the morning. So, after a brief rest, I got up, freshened up, and put on some clothes—using my favorite 'Fogg Fresh Aqua'; it has such a lovely scent. Now, I’m off to explore the alleyways of West Rajabazar to see if I can find anything worth buying. |
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Good afternoon
A hardworking and devout man—known for his honesty—travels through the neighborhoods of Dhaka on a three-wheeled van to purchase scrap materials, such as plastic items and cardboard cartons. He earns his livelihood by trading in these discarded goods. I truly salute his honest work. At the same time, I have observed a great deal of refuse—including mattresses, pillows, and furniture—strewn across the alleys and streets of Dhaka. It seems to me that these items should have been handed over to the City Corporation's waste management personnel for proper disposal, even if it required a small fee. I feel that we lack the necessary awareness regarding this issue.
Now it is time to buy fruit and head home, as there is still more writing to do, along with an afternoon snack and a few other tasks.
Good evening
I have to decide in advance what I will cook tomorrow. So, I decided to buy radish greens and okra. I’ve finished the shopping and returned home.
night
After freshening up in the evening, I had some tea and finished up a bit of writing work. Preparing dinner seemed like it would take a significant amount of time, so I decided on a quick meal of milk, bananas, and plain rice, which could be put together very easily.
good night
"Screenshots"
This delightful night evokes a truly pleasant feeling. I felt quite exhausted right after dinner. Since I couldn't quite pass the time alone, I decided to finish my diary entry before heading off to sleep. However, after watching a bit of the Indian movie "Peddi" (starring Ram Charan), sleep overtook me, and I drifted off. I hope you all stay well and enjoy wonderful times. I trust that today's diary entry—covering daily activities, health precautions, and time-saving strategies—will be helpful to you all. Thank you.
I am inviting three friends— @bdwomen @mvchacin and @mariarodriguez —to participate in this wonderful 'Diary Game' and its engaging, day-long activities. I wish you all a delightful and successful experience. Thank you.



















Your diary beautifully captures the rhythm of your entire day, from breakfast and household chores to cooking, drawing, shopping, and finally completing your writing work at night. I especially enjoyed the way you described your butterfly drawing and your beef and potato bhuna with taro—it sounds like such a delicious and satisfying meal. I also appreciate your thoughts about the hardworking scrap collector and the importance of keeping the streets clean. Despite living alone and managing everything by yourself, you still make time for creativity and writing. Thank you for sharing such a detailed and genuine glimpse into your daily life. Wishing you many more peaceful, productive, and happy days ahead. Stay healthy and keep sharing!
#s34engagement.
0.00 SBD,
0.07 STEEM,
0.07 SP
You are absolutely right; this particular dish was truly appealing and delightfully tasty. However, adding taro corms (kochu-mukhi) to beef was a unique new experience for me. I am grateful for and appreciate your wonderful comments and the praise you’ve shared for this post. I sincerely wish you continued success and happiness.
0.00 SBD,
0.05 STEEM,
0.05 SP
Thank you my pleasure 💖
You spend the morning comfortably. Since you wake up around 9, you sleep well. And the breakfast was very good. Since you cook yourself, you can cook and eat as you like. After that, you went to rest. I really enjoyed reading the detailed description of the whole day.
#s34engagement.
0.00 SBD,
0.02 STEEM,
0.02 SP
Thank you my pleasure 😊💞
Upvoted! Thank you for supporting witness @jswit.
https://x.com/mdphotoworker/status/2102277879291936877