Coriander leaves, why you should add them to your meals ?
Coriander leaves, why you should add them to your meals ?
Coriander leaves, is very commonly used in Sri Lanka, and as I found it's called "hara dhaniya" in Pakistan, please correct me if I'm wrong. So let's see what are the health benefits of adding coriander leaves to our meals.
Coriander leaves is full of very strong antioxidants which are able to boost our immune system. Also it contains vitamin A and vitamin C which also has the ability to improve our food digestion. This is not simply a meal, or an ingredient we add to our meal, coriander leaves got a very good herbal qualities which helps us to stand against number of infections. In Sri Lanka we are adding this to many curries, for chicken curry and beef curry and also we add them for most of the types of soups we prepare.
Have a great day brother