Steemit Challenge Season 35 Week#2 The first thing I do when I have a problem
Hello Everyone!!
I hope you all are good and doing well. Steemit Challenge Season 35 Week 2 has started and I have spent time to find questions to make post. This new pattern is really easy for everyone and
was quite interesting to read questions from different users and finding what's in their mind. Many users make very good questions that need personal experiences so AI can't help to explain them.
Today I'm answering the 1st question of @lirvic , I really loved it.
You know, problems never ask before coming. One day everything is fine, next day something goes wrong. It happens with everyone. Small or big, problems are part of life. So I thought let me share honestly what I do when something goes wrong with me.
1. What is the first thing you do when a problem arises in your daily life?
Seriously. I don't do anything in a hurry. Because when I react fast, I always mess it up more. So I just stop.
Of problem is of serious matter I sit somewhere alone, I take a deep breath, sometimes I go and make tea for myself. And then I think, and try to fi d out solution, what happened actually? What can I do now?
Before I used to panic on the spot. Start overthinking, start calling people, start getting angry. And that never helped. It just made me more tense. So now I learned to pause myself panicked first. Just pause. Think and realise that really helpful to come out from situation.
2. Are you someone who gets stressed easily, or do you manage to stay calm and find a solution?
Im the person who get stressed very easily. Like even small things hit me. If someone behaves rudely, or my plan fails, or something I wanted doesn't happen, I get tense. I depressed alot.
Im training my mind to changed now. I would keep thinking about same thing for 2-3 days, I couldn't sleep properly. Now I try to pull myself back. I say to myself, don't take stress, it would not help to remove problems, it won't change anything. So I try to calm down.
To reduce my stress sometimes I call my mom or my best friend, just to talk. Not to find solution from them, just to feel light. And you know what, when you speak it out, your mind becomes a little clear. So yes, I get stressed, but I try to become calm again and then think about solution.
3. If you had to give someone advice on how to solve a problem, what would you tell them?
Honestly, I would tell them, yaar first stop panicking. Think with a calm mind.
Then think, what is the first thing I can do in this? Do that. Then next step. Like this the problem finishes.
And if you don't understand, just ask someone. Asking for help doesn't mean you are weak. Everyone needs help sometimes.
And last, have some patience. Every problem has a solution. Some solve today, some take time. But if you keep trying, it will solve. Problems come to teach us something. So face it, don't run from it.
That's it. I'm not perfect in this, but I'm trying. And I'm better than before, that's enough for me. At the end I would like to invite @dasudi ,@max-pro, @ngoenyi for the contest. I hope you enjoyed while reading it. Thanks for giving time to my post ❤️
Best regards
@suboohi
I not only enjoyed reading your post, but I also learned a lot.
To be honest, if a problem arises, we immediately become disoriented and start rushing, but I learned from you that rushing is not right in any way.
When a problem comes, there is a solution. We have to think about it, think about it with a cool head. You have to find a solution, but if the problem is complicated, you have to consult with family members. Maybe a solution will come.
Finally, you said that we need to be patient with all problems, that there is a solution to every problem, but we need to be patient, try to solve that problem, and pray to Allah.
Finally, I wish you all the best. We, the little ones, can learn a lot by posting these quality posts in your competition.
#s34engagement
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Saludos, mi amiga @suboohi.
Al empezar a leer el título de tu publicación, me di cuenta de que se trata del mismo tema que elegí para el desafío de esta semana; y, por supuesto, cuenta con el mismo autor detrás de la interesante pregunta: @lirvic.
Tu enfoque inicial coincide con el mío: yo también solía ser incapaz de controlarme cuando surgía un problema; era una persona muy reactiva.
Me ha gustado mucho tu enfoque actual: has aprendido a relajarte, a ejercer el autocontrol, a buscar la serenidad, a tomar distancia y, después, a empezar a buscar una solución de una manera más pausada y reflexiva ¡idealmente, acompañada de una taza de té! Es un hábito mucho más saludable que favorece el bienestar general.
Tu técnica actual es sumamente reflexiva; es un enfoque excelente, muy recomendable para otros usuarios de la plataforma.
¡Mucho éxito!
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I like how you handle solving different problem you encounter on a daily basis. Taking a deep breath while having a tea of cup will give us an opportunity to think deeply where new idea pave in on how to solve such problem. Every one get stress easily especially if we feel discouraged by putting much efforts on certain things and such thing is not work according to our plan.
I always turn to my creator whenever I am experiencing some challenges in life because He is the one who control all our affairs particularly on every breath that come in and out .
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Hola amiga, cuánta razón tiene al decir que en el momento de un problema si no nos detenemos a pensar y calmarnos, las decisiones apresuradas suelen ser las peores, ya que terminamos usualmente en una peor circunstancia, lo digo porque al igual que usted, me ha pasado lo mismo.
Además, al exteriorizar lo que sentimos, aunque nuestro entorno no nos ofrezca una solución, a veces para que nos damos cuenta que el problema no es tan grande y podemos serenarnos un poco, pensar y tomar mejores decisiones. Usted reacciona muy bien ante los problemas, logra un equilibrio sin desesperarse por la situación. Le deseo mucho éxito, saludos ❤️
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https://x.com/suboohi/status/2120641985346506838?a=lxWcMaK4aNDHSOs4_Xc&s=19
Upvoted! Thank you for supporting witness @jswit.
Thanks @ahsansharif for this support ❤️
Hola, amiga! Muchas gracias a ti por participar en una de mis preguntas desafiantes. Tienes toda la razón, cuando actuamos sin pensar, lo único que hacemos es entrar en pánico; a mí también me suele pasar, me desespero y a veces no sé qué hacer. Sin duda, es una excelente estrategia desahogarse con tu mamá o tu mejor amiga cuando el estrés aparece, porque expresar lo que sentimos realmente aclara la mente. Yo también suelo hacerlo, pero con mi mamá y mis hermanos.
Te deseo éxito en tu participación.