#ruckingUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOBeauty of CreativitySTEEM CN/中文Tron Fan ClubComunidad LatinaSteem POD TeamAVLE 일상#ruckingTrendingHotNewPayoutsMuteddourick (39)in #rucking • 25 days ago¿Qué es Rucking?Rucking—caminar con una mochila con peso—es una de las formas más simples de desarrollar fuerza, resistencia y salud…dourick (39)in #rucking • 28 days ago¿Qué es el rucking? La guía completa para principiantesMantenerse en forma no tiene por qué ser complicado. Mi nuevo artículo explica qué es el rucking, por qué es uno de…dourick (39)in #rucking • 2 months agoWhat is RuckingRucking—walking with a weighted backpack—is one of the simplest ways to build strength, endurance, and cardiovascular…dourick (39)in #rucking • 2 months agoWhat Is Rucking? The Complete Beginner's GuideStaying fit doesn't have to be complicated. My newest article explains what rucking is, why it's one of the simplest…dourick (39)in #rucking • 6 months agoIs Rucking Better Than Walking for Fitness?Looking to get more out of your daily walk? Rucking burns 2-3 times more calories than regular walking, builds…dourick (39)in #rucking • 6 months agoIs Rucking Better Than Walking for Fitness?Walking with a weighted backpack transforms your regular stroll into a powerful fitness tool. Many people find…dourick (39)in #rucking • 10 months agoEssential Rucking Gear: What You Need for SuccessRucking builds strength and endurance, but having the right equipment is key to preventing injury and ensuring a great…dourick (39)in #weightloss • last yearMy Weight Loss StoryMy Story Summary Growing up, I had a big appetite but stayed lean due to sports. After high school, the weight piled…jasonbu (61)in Actifit • 5 years agoMy Actifit Report Card: February 6 2022 - 10k ruckFantastic morning to get out for a ruck. Oh man checkout that nice fluffy snow. The trails were snow covered…jasonbu (61)in Actifit • 5 years agoWeighted Intervals- My Actifit Report Card: January 23 2022Those cold temps finally hit. Windchill was -16. I almost turned around. You ever start something and want to…jasonbu (61)in Actifit • 5 years agoMy Actifit Report Card: IB&O Rail - August 1 2021Working out or just getting out. Whatever you are doing to keep active, keep doing it. I was up North in the…thespacebetween (54)in Actifit • 5 years agoMy Actifit Report Card: July 15 2021I did a lot of rucking today. I also got some material for my asmr outdoor relaxation channel. I put up my stuff on…jasonbu (61)in Actifit • 5 years ago8K Ruck with son - My Actifit Report Card: April 8 2021Took my son out on a training ruck. Such is life. Locked down again but way too nice of a day to stay inside.…jasonbu (61)in Actifit • 5 years agoSunny 13k Ruck - My Actifit Report Card: March 21 2021What do you do on a sunny spring day? Go for a ruck It was a fantastic day today. Definitely spring time. Hit the…jasonbu (61)in Actifit • 6 years ago10k PT Ruck - My Actifit Report Card: March 18 2021Catching up after a quick miss step. Forgot to open Actifit yesterday 😑 or somehow closed it. Made up for it a…jasonbu (61)in Actifit • 6 years agoRucked 10k - My Actifit Report Card: March 15 2021Another great afternoon to get out and about. Went out on a quick ruck with 55lbs. Only had a couple of hours to…jasonbu (61)in Actifit • 6 years agoSkating Ruck- My Actifit Report Card: March 7 2021I was pretty much born to the ice. Skating at 2, grew up in arenas and on the ski hills. A skill needed on this…jasonbu (61)in Actifit • 6 years agoSunny 16K Ruck - My Actifit Report Card: February 21 2021What a gorgeous 'spring' like day. Started out sunny and stayed sunny. Sunny, sunny, sunny and a nice warm -5. I…jasonbu (61)in Actifit • 6 years agoEasy 10k - My Actifit Report Card: February 19 2021Another quick 10k ruck with 50 lbs Chilly out, but not cold enough to keep me from a quick 10k ruck. Felt pretty…jasonbu (61)in Actifit • 6 years agoEasy Ruck - My Actifit Report Card: February 17 2021In a "Do A Ruck Today" contest with a bunch of colleagues. I'm kicking butt or did at least last week. Rucked a…
