Knee Pain Doesn't Have to Mean Surgery
Knee pain and osteoarthritis don't always mean that knee replacement surgery is your only option.
This post explores how exercise, weight management, healthy eating, and other lifestyle changes may help manage knee pain, improve mobility, and potentially delay the need for surgery.
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Knee replacement isn't necessarily the first answer to knee osteoarthritis. This article looks at exercise, weight management, nutrition and other lifestyle approaches that may help people manage knee pain and maintain mobility.
Healthy aging is about maintaining as much strength and mobility as possible. Taking care of your knees is an important part of that equation.