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RE: What is "Natural Movement" and How Does It Help with Issues Like Back Pain?

in Natural Movement • 7 years ago

Just today I took the day to focus on my posture, attitude and moving around... Had been about a week deep into the computer and forgotten I have a body. Great post, very important information!

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Thanks for your comment @fenngen!! It's nice to get reminders that movement is key to health and well being.

Please consider joining the Natural Movement Community. If you are so inclined, I would love for people to post their experiences and essays about how they add more movement into their daily routines.

Take care and be well!!