"Recipe of the Day, Week No. 127: (Chickpeas salad)"

in Steemit Iron Chef10 days ago

Greetings,


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Cover photo

I am tried to share the recipe (chickpeas salad recipe ) for the contest: The Recipe of The day week #127.organised by @lirvic

Let's make

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Ingredient
IngredientsAmount
Chickpea250 gm
Carrot1/4 cup
Cucumber1/4 cup
Tomato1 pc
Onion2 pc
Coriander leavesas needed
Olive oil1 tbs
Black pepper1 tbs
Vinegar1 tbs
Honey1 tsp
Saltto taste

Step- 1


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To prepare the chickpea salad, first, I will wash the chickpeas thoroughly and boil them with a little salt.

Step- 2


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Now, I will thoroughly wash and drain the vegetables I intend to use for the salad to ensure they are free of any germs. Next, I will cut each vegetable into small squares of roughly the same size.

Step- 3


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Now, take one tablespoon of olive oil in a small bowl. Then, add the vinegar, honey, a pinch of salt, and black pepper powder one by one, and mix everything well to create a delicious salad dressing. You can adjust the amount of black pepper and honey according to your taste.

Step- 4


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Now, in a large bowl, I will take the chopped carrot, tomato, cucumber, and onion, along with the boiled chickpeas, one by one.

Step- 5


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Once all the ingredients have been added, I will pour in the prepared salad dressing. Then, I will add some chopped coriander leaves and mix everything thoroughly. That is how my chickpea salad will be ready.

Step- 6


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To make the salad even cooler and more delicious, I will place it in the refrigerator for about half an hour. Finally, I will take it out and serve the chilled chickpea salad.


Final Outlook


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This is my fresh chickpea salad, made with a combination of colorful vegetables and nutritious chickpeas. Prepared with simple ingredients, the salad is as visually appealing as it is delicious. You can use any colorful vegetables of your choice or easily available seasonal vegetables to make it. Chickpeas are a great source of plant-based protein; their inclusion makes this salad not only tasty but also nutritious.My two sons and I really enjoy eating this salad.

I would like to invite
@eglis
@sabrip
@tahispadron

Thanks Everyone For Reading My Post

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Curated By: dasudi
 10 days ago 

Una deliciosa receta la que compartiste; me gustan mucho los vegetales y todos los ingredientes que usaste.

Además, te felicito porque tu publicación tiene una excelente presentación, con unas fotografías muy bonitas y toda la estructura está bien diseñada.

#s34engagement

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Mixing boiled chickpeas with equal portions of cucumber, carrot, tomato, and onion gives the salad a wonderful texture. The combination of olive oil, vinegar, and honey for the dressing is excellent—it creates a perfect balance of sweet and tangy flavors. Additionally, chilling the salad in the refrigerator for half an hour before serving significantly enhances the overall taste. In my opinion, this protein-rich dish is a very healthy choice for hot weather or as a light afternoon snack. This dish was actually part of my routine when I was following a regular diet. Best of luck to you in this contest! 😊

#s34engagement

সালাদটি দেখতে যেমন সুন্দর, খেতেও খুব সুস্বাদু ছিল। পুষ্টির কথা বললে, এতে থাকা বিভিন্ন সবজি থেকে প্রয়োজনীয় ভিটামিন ও পুষ্টিগুণ পাওয়া যায়, যা আমাদের স্বাস্থ্যের জন্য বেশ উপকারী। তাছাড়া সালাদের উপকরণগুলো আমার দুই ছেলেই খেতে খুব পছন্দ করে, তাই তাদের জন্য নাস্তা হিসেবে এই সালাদটি একটি পারফেক্ট মিল হতে পারে।আমার কাছে মনে হয়, কেউ চাইলে এর সঙ্গে চিকেন কিংবা সেদ্ধ ডিম যোগ করে এটিকে আরও পরিপূর্ণ একটি মিল হিসেবে দুপুরের লাঞ্চ আইটেম হিসেবেও নিতে পারেন। স্বাস্থ্যকর, সহজ এবং সুস্বাদু তিন দিক থেকেই এটি বেশ ভালো একটি খাবারের আয়োজন।

#s34engagement