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RE: Healthy Living – Interval training

in SteemWomen Club4 years ago

I think a morning jogging is far better than a treadmill my friend! You smell the fresh air, you breathe the fresh air and there is never a dull moment 😊
Thank you for reading and supporting my post!🤛🏻

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You are absolutely right, "the fresh air".

I don't do it oftern though, i was robbed once..., but that was 2018 while jogging during early morning.

 4 years ago 

Oi! That makes me so cross when I hear things like this. If only we can live in a society where we can leave each other alone... but yah, easier said than done