Stress is just a response to a certain stimuli. If you change the response then there's little to no stress within you. So it's just a matter of choice.
Stress is just a response to a certain stimuli. If you change the response then there's little to no stress within you. So it's just a matter of choice.
Mindset is definitely important for stress. Many people stress about things that really don't need to be stressed over!
I agree.