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You are viewing a single comment's thread from:

RE: Master Cleanse - 4-5 days of Fasting

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waybeyondpadthai (76)in #palnet • 7 years ago

Sounds quite intensive to me but glad you found the way and it actually works for you. I was thinking to reset my body too but not straight lemonade. Instead, more like juice cleanse but I guess they are way different..? Enjoy the Thanksgiving :)

7 years ago in #palnet by waybeyondpadthai (76)
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      zen.fit (54)
       7 years ago 

      Here is scientific evidence of it before you jump into IF

      • https://nutritionfacts.org/video/alternate-day-intermittent-fasting-put-to-the-test/
      • https://nutritionfacts.org/video/is-alternate-day-intermittent-fasting-safe/
      • https://nutritionfacts.org/video/does-intermittent-fasting-increase-human-life-expectancy/

      You can verify the citations of the videos below them.

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