Monday & Tuesday
Monday was a pretty normal day for me with a 3 kilometer walk after waking up, then it was time to get on the bike and go for a ride.

My bike ride went well and i covered the normal distance in not a bad time, but no going under 2hr 30 minutes but hey still a good time and always good to get outside and ride the bike.

My partner has been doing another Wasgij puzzle which i haven't really contributed to much, but yesterday it got completed with a little help from me finally :)
Today being Tuesday started the same as yesterday with my normal 3 kilometer walk around the block, i always wear my weighted vest on the first walk of the day.
After i got home and had a cup of coffee i decided today i would put my weighted vest back on and go for a decent walk.
Managed to cover 12 kilometers and when i got home i had already completed 15 kilometers, as i type this we have just got back from a post dinner walk which gives me 20.7 kilometers for today.

Speaking of Dinner tonight we had a potato top pie with vegetables and a garlic bread, i made some Hasselback potatoes which turned out very nice but i forgot to get a picture of them when they came out of the oven - DOH!
Tomorrow will be back on the bike and another chance to go under 2hrs 30 minutes, for the rest of tonight i will be just watching some TV and relaxing.
Thanks for reading my post today and have a good day :)
all pics are mine
smudge approves this post





Why is there a grate installed over the boardwalk? I imagine it would be very uncomfortable for dogs or people with thin shoe soles, for example...?
20.7 kilómetros en un día es bastante, y encima con el chaleco lastrado en la primera vuelta. Lo que aprendí con los años es que esos 3 km de arranque temprano son los que sostienen todo lo demás. ¿Los 2:30 en bici los buscás por tiempo o por disfrutar el recorrido?