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RE: Sugar: a silent killer in many different packaging

in #sugar9 years ago

Salt - only the refined one a.k.a fake salt is bad

Unrefined salt is healthy and cannot be replaced in the diet by anything else.

I eat lots of it.

Unfortunately I eat too much sugar as well.

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I agree with you about salt :)
About sugar it is ok if it is in normal quantities.
Thank you for reply.