#runningUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগSteem AllianceKorea • 한국 • KR • KOBeauty of CreativitySTEEM CN/中文Comunidad LatinaTron Fan ClubSteem POD TeamAVLE 일상#runningTrendingHotNewPayoutsMutedchaingmai.hhh (76)in #running • 4 days agoAn urban run that didn't seem that way at allHere in Chiang Mai we are a bit blessed with being in a big city that has almost anything you can imagine available in…normie.fitness (76)in #running • 5 days agoRunning at elevation with a focus on heart rateThis is the first time in my life that I have had a chance to try running at elevation ever since I transitioned from…normie.fitness (76)in #running • 7 days agoRunning at elevation and the differences it means for meSo I'm visiting my parents at the moment and the live quite a ways away from me far away from Chicago, which is almost…normie.fitness (76)in #running • 13 days agoi've figured out my 10k pace that is comfortable, and so can youEveryone is different when it comes to fitness. My friend who was trying and came really close to breaking a 20…normie.fitness (76)in #running • 17 days agoA relaxed 10k with heart rate being my only concernI've been working on my cardio lately but there has been one little problem in that my mindset was starting to be one…chaingmai.hhh (76)in #running • 17 days agoPhotos from a recent Bunny HashThe Bunny Hash here in Chiang Mai as well as other places in the world is the women only division of the Hash House…chaingmai.hhh (76)in #running • 21 days agoBring on the rainy season! The hot summer is killing us!Summers are always a bit of a drag but in Chiang Mai the hot summer combined with the dry of the burning season can…normie.fitness (76)in #running • 21 days agoA friend of mine tries to break a 20 minute 5k speed, and nearly does itWhen a friend of mine who doesn't even run very often told me that he was going to accomplish a sub 20 minute 5km run…normie.fitness (76)in #exercise • 25 days agotrying to stay out of zone 4 while doing cardio is easier said than doneI think this depends a great deal on who the individual is, this much is for sure. For an overweight person, getting…chaingmai.hhh (76)in #running • 26 days agoUrban "Live Hare" run just took placeAs our numbers dwindle it is starting to look unfortunately like we might have to take a week off here and there. As…normie.fitness (76)in #running • 29 days agoRelaxed run/jog/run for an hour is my new summer normalIt's too damn hot to really push myself outdoors in the summer here in Chicago and I nearly paid the price the other…chaingmai.hhh (76)in #running • last monthSometimes the Hares play a trick on all of usThis past week on Thursday we were promised by a Hare - which are the people who go out during the week and mark a…normie.fitness (76)in #running • last monthNutrition and my ability to runSome days I feel like I can run and run and run forever. Some days I feel like simply the first 2km at a reasonable…chaingmai.hhh (76)in #running • last monthLocal Hasher uses tech to help us to get to the sites betterWe Chiang Mai Hashers are a little behind the times as far as technology is concerned because we don't really need…normie.fitness (76)in #running • last monthA quick 5k but I don't seem to be getting any betterI think a great deal of it has to do with how unbearably hot it is in the afternoon where I live but while I am…normie.fitness (76)in #running • last monthDrunk run! How'd I do?Yesterday I got roped into going to a "lunch" even though I knew exactly what was really going to happen there. As I…normie.fitness (76)in #running • 2 months agoAnother rain run and pushed a bit too hard on this oneMy casual run in the rain the other day was so wonderful that I decided to go at it again when it was forecast to rain…normie.fitness (76)in #running • 2 months agoI quite enjoy running in the rain. Especially in summerThere are some people out there that will look for any ol' excuse to not exercise. One of the main ones that I hear…normie.fitness (76)in #exercise • 2 months agoA walk/run does just as much benefit as a full-on jogI've been reading up about what the best ways are to maintain weight and also increase cardio capabilities.…chaingmai.hhh (76)in #running • 2 months agoHashing down in Phuket!One of the other active Hash Chapter/Kennel groups in Thailand takes place down in Phuket, which other than Bangkok…
